The Fall energy is centered around change, cycles, transitions, and transformation. The season of autumn symbolizes the time of self-reflection.…
1. Observe It is so important to listen to your body and not ignore signs telling us that we need…
Set seasonal goals – start with summer! 1. Meditate Outdoors. One of the great things about summer is that you…
More than a hundred years ago, Albert Einstein addressed the scientific community, passionately presenting the idea that everything we see,…